Fit Teenz

Fit Teenz

Fit Teenz is een trainingsprogramma voor meisjes in de leeftijd van 10 t/m 14 jaar. In dit programma staan basisbewegingen als rennen, springen, bukken, vangen en gooien centraal.

Dit vindt plaats in kleine groepen (max. 12), zodat er voldoende aandacht is voor elke tiener. Dit heeft als voordeel dat kinderen in deze leeftijd zich ook beter gaan bewegen en betere houdingen gaan aannemen in het algemeen dagelijks leven.

Een mooie workout voor je tienerdochter? De Fit Teenz training staat elke dinsdag van 16:30 tot 17:30 op ons lesrooster.

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Fit Teenz

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