Women only

What could be a better feeling than to relax through real effort in a true Women Fit community? 

The Only SHE community! 

We think it is important that we create a place where you feel at home.
Background, age, experience with fitness does not matter.
Together with your mother, your daughter or friend you can work at your health, your mind and body. 

Personal Training

When you decide to work with a personal trainer, you start, after an intake meeting, to work at your personal goals. 

So do you need that extra push to reach your goals , or you want to give your training an extra lift? 

Personal training could be the way to go! 

Small Group Training

If you prefer to train with other women then we have the small group training to offer. 

In a small group training , you train in groups of maximum 8 women and a certified trainer. 

Training together, but feels like personal training. 

Control your weight

Do you want nutrition advice? 

Of course we can offer that to you.  

Ask our trainers for information. Do not wait till tomorrow, but start today! 

Embrace and love your body.
It’s the most amazing thing you will ever own.

Fitness is not about being better than someone else…
It’s about being better than you used to be.

Someday you’re going to look back on all the progress you’ve made,
and be glad you didn’t quit.

Make it happen. Shock everyone.