Your start to a stronger version of yourself
Would you like to get to know our training sessions in an easy and accessible way? Then the Lift Off! program is perfect for you! In this 6-week course, you will learn the basics of our exercises in six one-hour sessions and gradually discover our training method.
Whether you’re just starting with exercise or want to improve your technique, Lift Off! helps you get started with confidence and certainty.
The sessions take place on Thursday evenings from 8:00 PM to 9:00 PM and are open to anyone who wants to begin with our training.
Lift Off start dates!
We’re currently kicking off Lift Off on the following dates:
Thursday, March 6, 2025
Thursday, April 17, 2025 (1 spot left)
Thursday, June 5, 2025 (full)
Thursday, August 21, 2025 (full)
Thursday, October 2, 2025 (5 spots left)
Want to join?
Sign up now and take the first step towards a fitter version of yourself!
New dates will be announced soon. If you want us to keep you posted, let us know by filling in the contactform.
